2826
Ask an Expert — Healthy Eating for a Happy Holiday
The holidays are filled with family, friends and food traditions, but many overindulge for the sake of tradition.
WELLNESS
2257
Sorenson Center for Clinical Excellence Hosts Caregiver Burnout Seminar in Time for the Holidays
To combat caregiver emotional stress, USU is hosting a free, in-person Caregiver Burnout Seminar on Dec. 13.
2869
Ask an Expert — Four Ways Gratitude Can Keep Your Holidays Happy
As the holidays approach, it's important to prioritize your mental health and well-being.
3072
Nursing Students Provide Help and Health Care Worldwide Through Huntsman SEED Program
Five students from the Utah State University Nursing program spent their summers providing health and humanitarian…
2682
Campus Rec to Host Friday Night Lights High Fitness Class
Utah State University Campus Rec is looking to break a state record and provide a fun and upbeat way for students to…
3386
Hope and Healing: September Is National Recovery/Suicide Prevention and Awareness Month
September is designated to raise awareness of both health disorders and substance use disorders.
2609
USU Extension Provides Mental Health Resources for Agricultural Community
At a challenging economic time, the Agriculture Wellness Program from USU Extension offers mental health resources to…
5143
Empowering Single Mothers in Utah: Uniting Communities for Stronger Support
The UWLP recently released a report to help identify and understand the unique needs of single mothers nationally and…
3427
Ask an Expert — Help Grandchildren Cultivate a Close Relationship With Grandparents
A close relationship between grandparents and grandchildren is mutually beneficial when it comes to the health and…
2830
Ask an Expert — Five Ways to Find Peace by Staying Present
Learning to incorporate the concept of "flow" is one of several ways to increase mindfulness.
3519
Intermountain Health to Manage USU Student Health & Wellness Center
The Student Health and Wellness Center on Utah State University's Logan campus will transition from university…
4042
Ask an Expert — Five Tips to Help Beat the Winter Blues
As winter drags on into spring this year, seasonal affective disorder is becoming a challenge for many. Consider…