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USU Opens Dementia Caregiver Clinic Through Sorenson Center, ADRC
A new Dementia Caregiver Clinic has started at Utah State University, providing Utahns who care for people with…
WELLNESS
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IDRPP Offers Mindfulness Training to Community at Large
IDRPP offers two mindfulness courses for anyone who wishes to improve their life balance and reduce anxiety.
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Ask an Expert — Four Tips for Self-Care for Caregivers
Caregivers provide assistance and support to individuals with chronic illnesses or disabilities.
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Ask an Expert — Youth Sports Engagement: What Is Right for My Child?
Sports participation and viewing have long been traditions in most cultures, bringing people of all backgrounds…
10888
Ask an Expert: Spending Time in Nature Boosts Mental Health
According to the Environmental Protection Agency, adults and adolescents in the United States spend over 90% of their…
3670
Expert JoAnn Tschanz to Host Alzheimer's Prevention Health Fair at USU
JoAnn Tschanz will join other USU faculty with expertise in psychology, aging, neuroscience and more to host a health…
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Creating Wellness: Free Studio Art Classes at NEHMA
The Nora Eccles Harrison Museum of Art (NEHMA) offers art programs for all ages this summer.
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Ask an Expert — Celebrate International Day of Happiness Every Day
Here are more research-based tips for a happy life.
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Ask an Expert — Sour Power: Can Candy Help Stave off Panic and Anxiety Attacks?
A popular trend claims that sour candy can help stave off anxiety and panic attacks, but consider the science behind it.
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Sorenson Center Extends Behavioral Parenting Training Services for Parents in Cache Valley
New services at Utah State University aim to help Cache Valley residents learn skills to constructively handle…
3772
Ask an Expert — Frosty Fitness: Tips for Safe Snow Shoveling and Winter Walking
Consider these tips to keep safe and injury-free in snowy weather.
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Free Course Teaches Mindfulness Foundations
A free course teaching the foundations of mindfulness is open to Utah State University students, faculty and staff.