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Ask an Expert — Green Time, Not Screen Time: Let Nature Boost Your Mental Health
Consider a few simple things you can do to have more contact with nature, no matter where you live.
WELLNESS
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Trevor Short Hired as Senior Associate AD for Health, Wellness & Performance
USU VP and Director of Athletics Diana Sabau announced Friday the addition of Trevor Short to the staff as senior…
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Physical Therapy Services at USU Now Available to Northern Utah Residents
Utah State University has recently added a clinic that provides physical therapy services, including a specialized…
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Student Spotlight: Kinesiology Graduate Luke Hayes Aims to Help People Through Physical Therapy
For Luke Hayes the decision to attend Utah State University came through seemingly small but momentous experiences.
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Ask an Expert — Healthy Dating Relationship Tips for Teens
Parents play a crucial role in modeling healthy relationships and guiding their children through early friendships…
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Ask an Expert — Furry Friends Can Increase Healthy Trends
Whether you consider yourself a cat or a dog person, research shows caring for a pet can positively impact your…
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USU Researchers: Nationwide, 80% of Adults With Disabilities Report Chronic Illnesses
Researchers from USU's IDRPP recently found that 80 percent of adults with disabilities nationwide reported having at…
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USU Registered Dietitian Earns Utah Academy of Nutrition & Dietetics Award
Brooke Lister, registered dietitian with Campus Recreation, has been awarded the Emerging Dietetics Leader Award from…
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Ask an Expert — Six Tips for Addressing Tough Topics With Your Kids
Fostering open communication is key to building trust and helping children navigate life's complexities.
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The Truth About Ketamine: What You Should Know
Ketamine has become a widely used medical tool. However, along with the medical benefits, ketamine's rising…
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Ask an Expert — 30 Easy Tips to Help Refresh Your Mind, Body This Spring
A recent USU Extension guide, "Your Healthiest Year Yet: Practical Tips for Mental and Physical Well-Being," provides…
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Experts, Advocates and Leaders Unite at the 2025 Northern Utah Conference to End Violence
The fourth annual Northern Utah Conference to End Violence will be June 4 at the Riverwoods Conference Center in Logan.