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Ask an Expert — Youth Sports Engagement: What's Right for My Child?
Participation in sports can build character in youth and benefit them in multiple ways, but what are the pros and cons?
WELLNESS
3108
Extension Releases New 'Hidden Gems' Family Adventure Guides
Utah State University Extension recently launched new "Hidden Gems" Family Fun Adventure Guides. The guides were…
2803
Ask an Expert - Move More in May: Five Reasons to Increase Physical Activity
In many parts of the country, the month of May is when the weather warms after a cold winter. That means it's time to…
4601
USU Professor Mike Twohig Co-Authors Book to Help Readers Overcome Perfectionism
After contributing to numerous academic journals, studies and articles throughout his career, USU Psychology…
7177
Researcher Exploring Health Benefits of Laughter Yoga at USU
Matthew Wappett conducts research on laughter and the effect it can have on those experiencing stress and mental…
4109
ACT Research Group Offers Remote Therapy for Adolescents with Health Anxiety
Fueled by a desire to create more mental wellness services for adolescents, psychology Ph.D. candidate Julie Petersen…
6184
Ask an Expert - The Importance of Routines
Having a routine helps keep us on track both mentally and physically, which can help make our days more positive and…
3303
USU Honors Helps Students with Honors Cares Programming
The Utah State University Honors Program launched its Honors Cares series in fall 2021, aiming to build community and…
3794
USU H.E.L.P.S. — Helping Everyone Learn How to Prevent Suicide
Know the Signs, Find the Words, Reach Out is a campaign to prevent suicide by helping familiarize everyone with the…
5869
Ask an Expert - Cranberries: A Healthy Holiday Choice
The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise…
3166
Ask an Expert - Combating Loneliness During the Holidays
Though loneliness is common, there are things you can do to enjoy the season, no matter what your situation. Consider…
6351
CDC Shows Record-Breaking Increase in Overdose Deaths Nationally, but Utah Fares Better
The Centers for Disease Control released a report this week stating that, for the first time, the number of overdose…