3683
Ask an Expert - Relax and De-stress with Meditation
It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort.
MENTAL HEALTH
2208
Ask an Expert - Avoid Excess this Holiday
This time of year, the concepts of excess, over indulgence and over scheduling seem to be prominent.
3437
$3.47M Grant Helps Improve Relationship Skills in At-Risk Teens
During this three-year project, facilitators will teach healthy relationship skills to at-risk teens in alterative…
5756
ACT Guide for Adolescents Provides Online Mental Health Program for Teens
The program, called Acceptance and Commitment Therapy (ACT) Guide for Adolescents, teaches teenagers key ACT skills…
4504
USU Presidential Doctoral Research Fellow Receives Prestigious Diversity and Inclusion Award
Devon Isaacs, a clinical/counseling psychology doctoral student at Utah State University, has been named a 2021 K.…
2850
USU Extension Receives Grant for Mental Health in Rural Communities
As an outreach sub-awardee of the grant, USU Extension received $200,000 to invest in pilot programs focused on…
14292
Ask an Expert - Tips for Staying Positive and Healthy During the Pandemic
For many people, the pandemic has caused disarray and uncertainty, and it is easy to become anxious and skeptical.
4809
USU Counseling and Psychological Services Dedicated to Serving During COVID-19 Pandemic
The mission of USU's mental health services is to embrace a holistic approach to student development by removing…
4054
First Blue Plate Research Event to Focus on Innovative Therapy Research
The inaugural event, titled "Rethinking Therapy — More Interventions for Emotional, Mental, and Physical Health,"…
4907
Former Show Horse Starts Second Career in Equine Assisted Therapy at USU
With professional supervision, Celine is being trained by students learning about equine therapy to assist military…
3733
Utah State University Tribal & Rural Opioid Initiative Awarded $1.1 Million Grant
This is the second ROTA grant that TROI has received from the U.S. Department of Human Services' Substance Abuse and…
7343
Ask a Specialist - The Benefits of Family Routines in Uncertain Times
Remote work, remote learning, teaching and tutoring children at home during the pandemic have, at times, tested both…