You Are What You Eat

USU researcher Fred Provenza said most human diets lack a diversity of healthy items. As a result, people no longer experience the benefits of eating an array of plant-derived primary compounds that provide energy, protein, minerals and vitamins. He urges consumers to scan food labels and give some thought to the source of their food.

For more information, contact Fred Provenza, professor in USU’s College of Natural Resources’ Department of Wildland Resources, 435-797-1604.