Campus Life

Tasty Tuber

Often referred to as a Mexican potato, the jicama (HI’k?-m?) is actually a legume. Crunchy, light-brown-skinned vegetables with white flesh, jicamas are packed with vitamin C and potassium, says Utah State University Extension specialist Teresa Hunsaker. The versatile tuber, which is low in calories and rich in fiber, can be eaten raw, steamed, boiled or baked.
 
From "Jicama: Mexican potato is actually legume," by Carmen Lopez, Standard-Examiner, February 22, 2005. For more information, contact Teresa C. Hunsaker, Utah State University Extension family and consumer sciences educator, Weber County, 801-399-8203.

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